These days, feeling stressed out or anxious is practically the norm; whether it stems from developments around Covid-19 , political discussions, or the usual pressures of work, school, family, etc., each day so many of us are plagued with feelings of stress and anxiety. But...
The election is days away. Are you facing tough conversations with loved ones? November 3rd is fast approaching, and this year’s Presidential election reflects a sharp political polarization that continues to split the nation in two. As the election nears, many are finding it more...
The downfalls of perfectionism in the workplace. In the competitive field of business, striving for perfection is often considered an admirable trait. From long-time CEOs to beginner business owners, individuals are setting standards higher and higher in an effort to reach success, and many associate...
Tired of COVID already? Reconnect with your lost motivation. When the reality of COVID-19 sunk in, finding the motivation to keep up with work or school each day dropped to the bottom of a long list of concerns for a lot of individuals. Five months...